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College Student Development Center
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Professional Development

College Life Skills Counseling: The A7MQ Method

 If you are responsible for preparing students for life after high school, inquire about our one-day training. You will learn how to help students:

  • Answer seven major questions (A7MQ) that prepare them to transition to adults,
  • Describe the characteristics of their foreseeable future in their own voice,
  • Examine the driving forces that compel them to act,
  • Take inventory of their capacity to attain their aspirations,
  • Write relevant goals that are aligned with their foreseeable future,
  • Design a detailed strategic plan,
  • Identify the parking forces that interfere with implementing their plans,
  • Brainstorm alternatives to abandoning their plans when faced with a dilemma. 


This training is designed for school and career counselors, and mental health practitioners who do not have an academic background in aspirational attainment theory, yet they find themselves providing college counseling in educational institutions, mental health, and juvenile justice agencies and organizations. Participants learn how to give unbiased advice to all students equitably and provide formal or informal; individual or group counseling sessions using the A7MQ college life management framework.   

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